BIG RAPIDS 4 week heart opening meditation, breathing and cacao course!
IF you are ready to feel supported, to find ways to calm the nervous system, reduce stress, anxiousness, fears, panic, to feel your heart open and feel loved...join me in this intimate group of meditation, supportive talk and sharing, breathing exercises, and TWO heart opening cacao ceremonies drinking cacao ceremonial tea and experiencing the heart opening affects of real cacao (not cocoa) chocolate from the source in Guatemala, fair trade from my sisters.
WE will meet at Redfox market on Thursday evenings, wearing comfy clothes, bring water, and a journal :) for cacao tea please bring your own mug.
In this class we will share, support each other, meditate, learn techniques to reduce stress and build resilency to stress, breathe and learn new breathing techniques as well as participate in transformative breathwork 2/4 sessions.
We will laugh, cry, smile, learn, grow, and meet each person with honor and respect for where they are in this moment in time.
Come experience being held in this space, and supported.
Early bird sale price ends 10/19 and will go back up to normal price (still amazing deal) of $299.00.
Paypal and Venmo highly requested through email@example.com
or CASH preferred. please email me if you can use one of these forms of payment.